in pursuit of better bodies

Abs of the week – Michelle Berger (Buffmother)


In 4 short years Michelle became the mother to 4 children. She spent every moment of her days selflessly caring for her family and finding time for her self was impossible. She was a physical and mental mess: out of shape, over weight, overwhelmed, overstressed, tired, and on the verge of depression. She was too busy to eat right and the thought of exercise was frustrating and seemingly pointless. It was then that she hit rock bottom. Michelle finally decided to turn everything around and focus on path of eating the right foods and training properly to live a healthier and happier life. She completely transformed your body into a top level competitive fitness model and has never looked back!

You can check out

Her website

Her blog

Her Youtube Channel

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s